Beef jerky, with its signature spicy kick, chewy texture, and rich marinade aroma, is a snack that’s sure to become addictive for all ages. There are many ways to make beef jerky, but today, Khô bò CALI will show you how to make beef jerky with an air fryer — a simple, convenient, and creative method. Let’s head to the kitchen and whip up this delicious, nutritious, and easy-to-make treat right away!
Nutritional Value of Beef Jerky
Beef jerky is a high-protein food because lean beef contains more than 27% protein content along with 8 essential amino acids, which play a key role in providing energy and maintaining the body’s functions.
In addition to protein and essential amino acids, beef jerky also contains a significant amount of fat, including both saturated and unsaturated fats. Fatty acids such as stearic acid, palmitic acid, and oleic acid are responsible for energy storage and support daily activities. Moreover, beef jerky is a rich source of vitamins and minerals, such as vitamin B12, B6, PP (niacin), zinc, iron, and selenium.
These nutrients provide several practical benefits:
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Vitamin B12: Supports red blood cell production, enhances brain function, and regenerates the nervous system.
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Vitamin B6: Helps with blood formation and maintains overall health.
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Vitamin PP (Niacin): Reduces the risk of cardiovascular diseases.
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Iron: Helps with blood production and boosts the performance of internal organs.
With the complete presence of protein, fats, vitamins, and minerals, beef jerky is not only a delicious and addictive snack but also an ideal source of energy and nutrition for health.”**
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How to Make Beef Jerky with an Air Fryer – A Simple Yet Delicious Recipe
Ingredients:
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500 grams of fresh lean beef (preferably tenderloin without fat)
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2 tablespoons of fish sauce
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4 stalks of lemongrass
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1 whole garlic bulb
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3 teaspoons of sugar
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4 teaspoons of oyster sauce
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1 teaspoon of salt
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10 grams of five-spice powder
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2 tablespoons of turmeric powder
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2 fresh red chilies
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1 tablespoon of chili powder
Step 1: Preparing the Ingredients
Start by washing the large beef piece thoroughly under water and letting it drain. Next, slice the beef into thin strips, cutting along the grain to ensure the jerky won’t be too tough. The thinner the slices, the better the jerky will turn out.
Now, chop the lemongrass, garlic, fresh chilies, and a bit of ginger into small pieces. Once all the ingredients are ready, place them in a blender or food processor and blend until finely minced. This will be the flavor base that infuses the beef with delicious aromas.
Step 2: Marinating the Beef
Place the sliced beef into a large bowl, then add the five-spice powder, turmeric powder, sugar, chili powder, salt, and oyster sauce. Mix the ingredients well so that the spices coat the beef evenly. Afterward, cover the bowl tightly with plastic wrap and refrigerate the beef to marinate for about one hour. The longer the beef marinates, the more flavorful it becomes.
Step 3: Air Frying the Beef Jerky
Now, the fun part begins! Arrange the marinated beef slices in a single layer in your air fryer basket, making sure the slices do not overlap. This allows for even cooking. Set your air fryer temperature to 140°C (285°F) to 160°C (320°F) and air fry for about 40-45 minutes. Be sure to flip the beef strips every 10 minutes to ensure that they dry out and cook evenly.
Final Result
And there you have it! How to make beef jerky with an air fryer is really that simple! After air frying, your beef jerky should be dry and evenly cooked without any burnt spots. The inside of the beef will remain moist and tender, making every bite a savory delight. When you take a bite, you’ll enjoy a perfect balance of sweet, salty, and a hint of spiciness, with a fragrant aroma from the five-spice powder. Beef jerky made in the air fryer is the perfect snack for any occasion, and it can even double as a great companion for a weekend drink.
Enjoy your homemade beef jerky as a flavorful snack or a savory treat to share with friends and family!”**
Let me know if you want further adjustments or additions!
Readmore: Top 3 tasty and spicy methods for how to make shredded beef jerky at home
3 Delicious Ways to Enjoy Beef Jerky”
Beef jerky is not only rich in nutrients but also offers a variety of enjoyable ways to savor it at home. Here are three fantastic suggestions for you to try:
Shredded Beef Jerky with Lemon
A traditional yet timeless way to enjoy beef jerky is by shredding it and adding a squeeze of fresh lemon juice. The tangy, refreshing flavor of the lemon enhances the dish, creating a perfect balance of tastes. The citric acid in the lemon, combined with the amino acids from the beef, forms a delicate amino salt that offers a subtle sweetness, making every bite irresistibly tasty and stimulating to the taste buds.
Beef Jerky Sandwich
Combining tender, chewy beef jerky with a soft bread roll creates a quick, convenient, and delicious meal. To make it, simply slice the bread down the middle, stuff it with shredded beef jerky, some cucumber slices, fresh herbs, and a drizzle of chili sauce or ketchup. This beef jerky sandwich not only provides an energy boost but also delivers a unique culinary experience with every bite.
Papaya Salad with Beef Jerky
For a refreshing twist, try making a papaya salad with beef jerky. To prepare this dish, you’ll need 200 grams of thinly sliced green papaya, 150 grams of thinly sliced carrots, 100 grams of shredded beef jerky, 50 grams of roasted peanuts crushed, 50 ml of fish sauce, 50 ml of lime juice, chili, salt, Vietnamese mint, garlic, and 30 grams of sugar. Simply mix all the ingredients together in a large bowl, and you’re ready to enjoy a crunchy, savory, and flavorful salad that’s perfect for any occasion.
These are just a few creative ways to enjoy beef jerky, each offering its own unique and delicious flavor profile. Whether you prefer it tangy, spicy, or crunchy, beef jerky can be transformed into a variety of satisfying dishes that will tantalize your taste buds!
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Important Tips for Making Beef Jerky
To ensure your how to make beef jerky with an air fryer process is successful and yields delicious results, there are a few essential tips you should keep in mind:
1. Choose Quality Beef
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Color: Opt for fresh, bright red beef. The fat should be a light yellow color, and the tendons should appear white.
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Texture: Choose cuts of meat that are tender with fine grains, not overly smooth. This ensures the jerky has the right texture once dried.
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Elasticity: Gently press your finger into the beef. If it bounces back and doesn’t stick to your finger, it has good elasticity. It should not have any strange odor.
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Avoid Low-Quality Meat: Avoid buying beef that appears pale or has a greenish tint, or has visible strange white spots on the muscle fibers. Also, steer clear of meat that is dark red, with thick, yellow fat, and a soft, sticky texture that leaves residue on your hand.
2. Marinate the Beef Properly
Marinating the beef is a critical step that plays a major role in the flavor of your jerky. For the best results, it’s recommended to marinate the meat overnight. This allows the spices to penetrate deeply, resulting in a rich and flavorful jerky.
3. Adjust the Air Fryer Temperature Correctly
Each air fryer has different power levels, so it’s important to set the temperature and time appropriately. Avoid setting the temperature too high, as this can cause the exterior of the beef to burn while the inside remains undercooked. Ensure the heat is even for a perfect, well-dried jerky.
4. Store Beef Jerky Properly
To preserve the flavor and texture of your beef jerky, store it in an airtight glass jar or a zip-lock bag. Keep it in the refrigerator to ensure it stays fresh and retains its flavor. With proper storage, your jerky can remain good for 1-2 months.
By following these tips, you’ll be able to easily create flavorful and tender beef jerky using an air fryer, while maintaining its delicious aroma and vibrant color.
These guidelines will help you achieve jerky that’s not only tasty but also visually appealing and perfectly textured! Let me know if you need more tips or adjustments!
Khô bò CALI – Rich Flavor, Top Quality
Are you looking for a delicious, nutritious, and flavorful snack? Try Khô bò CALI, a standout product known for its distinctive taste, tender texture, and irresistible aroma. Made from fresh, high-quality beef, carefully prepared through modern processes, Try Khô bò CALI offers you a fantastic culinary experience.
Why Choose Try Khô bò CALI?
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Superior Quality: We use only fresh, carefully selected beef, ensuring that there are no artificial colors or chemicals, and it is entirely natural.
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Rich Flavor: Each piece of beef jerky is perfectly seasoned, offering a perfect balance of salty, sweet, and spicy flavors that you won’t be able to resist.
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Convenient Enjoyment Anytime, Anywhere: Try Khô bò CALI is the perfect snack for gatherings with friends, travel trips, or even a quick bite at the office.
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Easy Storage: The product is tightly packaged, making it easy to store and ensuring it stays fresh and flavorful for a long time.
Explore More Try Khô bò CALI Products
Not only does CALI offer traditional beef jerky, but we also have exciting variations like shredded beef jerky and jerky with special seasonings, catering to all your tastes and preferences.
Visit our store or order online to enjoy the highest-quality products. We guarantee you’ll be satisfied with every bite of Try Khô bò CALI – tender, flavorful, and satisfying!
Try Khô bò CALI – Superior quality, exceptional flavor, and a must-have snack for every party and gathering.
KHÔ BÒ CALI
Address: 9511 Bolsa ave westminster CA 92683
Phone numbers: +1 (714) 452-7679 / +1 (714) 234-6899
Email: [email protected]
Website: https://khobocali.com/
